Team DRG

Climbing Team is designed for climbers who wish to pursue climbing as a competitive sport. Climbers will train twice per week with the opportunity to attend competitions. Climbers may choose to participate in USA Climbing to attend championship-level events as earned.

Skills covered:

• Focus on refining technique, body positioning and movement efficiency
• Route reading and problem solving
• Goal setting, confidence and mental resilience
• Strength training, power development and core conditioning
• Injury prevention and recovery practices
• Communication and collaboration with coaches and teammates

Age: 9-16

Prerequisite: Instructor permission